Tongue and Tripe

Tongue and Tripe Tongue and Tripe

Tongue and tripe – Milasina sember


1 lb tongue

1 medium tripe

2 cups chopped red onions

½ cup niter kibbeh

½ tbsp ginger

½ tbsp garlic

½ tsp black pepper

1 small can tomato purée

6 cups water

Salt to taste


Wash the tongue and tripe and boil in 6 cups of water.

Once tender remove from pan, keeping the water.

Cut tongue and tripe into 1 inch cubes and set to one side.

In a pan cook onions until brown.

Add the purée and butter mixing well.

Add 2 cups of the tongue and tripe water.

Stir well.

Add the tongue and tripe.

Once the sauce thickens add a further 3 cups of water.

Add all the spices and mix well.

Simmer for 15 minutes.

Tagged as:

Dishes, Ethiopian Recipes, Tongue and Tripe, Ethiopian Food, Meat Dishes, Dishes, Traditional Foods


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