Telba Telba

Ethiopian flaxseed beverage

Serving 4-6 

1 c Flaxseed 

6 c Water 

1 to 2 T Honey

Heat a cast-iron skillet over low heat. Add flaxseed and dry roast, stirring for about 5-10 minutes.  Remove from heat and cool. Place flaxseed in a spice grinder and grind to a powder.  Sieve into a bowl. Add water and stir.  Let set for about 10-20 minutes to allow solids to settle out.  Strain into a pitcher. Add honey and chill.

Notes: Telba Firfit: Mix telba with broken up pieces of injera bread and heat. Serve as a side dish. Telba is a mild laxative

Tagged as:

Beverages, Dishes, Ethiopian Recipes, Telba, Ethiopian Food, Beverages, Dishes, Traditional Foods


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