Author: Liya Nuru

Ethiopian Lamb

Ethiopian Lamb

Ethiopian Lamb (Awaze Tibs) Ingredients: 1/8 cup peanut oil
 2 red onions, chopped
 1 inch fresh ginger, peeled and grated (about 1 1/2 tsp) 
3 cloves garlic, crushed 
2 tsp berbre
Shiro

Shiro

Measurements and Ingredients (serving for 10) 2    cups of Mitten or Nech Shiro 2    large onion fine chopped 1    cup of vegetable oil 5    teaspoons
Yedoro Infille

Yedoro Infille

Yedoro infille (Chicken) Ingredients Chicken pieces or chopped whole 3 chopped red onions 4 teaspoons of Berbere 1 cup Niter kibbeh 2 cups water ½ tsp black pepper 1 tbsp garlic 1 tbsp ginger Salt
Sheba Sauce

Sheba Sauce

Combine: 1 cup Ketchup  ¼ cup Vinegar  ½ cup Oil  ½ cup Sweet White Wine (Muscatel or Madeira)  1 t Worcestershire Sauce  1 t Salt  ¼ t Black Pepper  Few drops Tabasco
Neter Kiba

Neter Kiba

Seasoned butter Measurements and Ingredients 4    pounds of butter 1/4  cup of Beso Bela 1/4  cup of Koseret 1    teaspoon Korerima 1    teaspoon turmeric Preparation Method: Melt butter with
Mesir Wat

Mesir Wat

Ethiopian red lentil puree Servings: 4-6  2 Onions chopped  2 cloves Garlic crushed  2 t Gingerroot, peeled, minced  ¼ c Oil, butter or niter kibbeh  1 t Turmeric  2 T Paprika  ½ to
Kinche

Kinche

Kinche (cracked wheat) Ingredients 1 cup of cracked wheat 3 cups of water 2 table spoon of Kibe  Salt to taste Method Bring the water to boil in a medium high heat
Kik Wot

Kik Wot

Red Lintel Stew Measurements and Ingredients (serving for 10) 4    cups of split lintel 1    large onions fine chopped 1    cup of vegetable oil 5    teaspoons
Kidney bean Soup

Kidney bean Soup

Kidney bean Soup – Yeadengware Shorba Ingredients 
1.5 cup kidney beans soaked in water overnight 
7 cups of water
 1 medium onion chopped 
2 medium carrots peeled, chopped 
3 cup vegetable
Gored-Gored

Gored-Gored

Measurements and Ingredients 2   pounds of tender beef 4    tablespoon Neter Kiba (seasoned butter) 4    tablespoon Berbere Awaze  Preparation Method: Cut the beef in cubes and
Enqulal fitfit

Enqulal fitfit

Enqulal fitfit (Omelette) Ingredients 2 large free-range organic eggs 
2 tablespoons milk Salt to taste 
Black pepper 
1 small onion finely chopped 
½ small green bell pepper finely chopped 
½ small red bell
Defo Dabo

Defo Dabo

Ingredients 800g wholemeal wheat flour 8g or a sachet of instant dry yeast 1 tbsp bishop's weed 1 tbsp ground coriander 4 tbsp olive oil 1 tbsp black cumin (seeds) 6 tbsp
Berbere

Berbere

Makes about 1 ½ cups  1 t Ground Ginger  ½ t Ground Coriander  ½ t Ground Cardamom  ½ t Fenugreek Seeds  ½ t Grated Nutmeg  ¼ t Cinnamon  2 T Salt  ¼ t
Ayib

Ayib

Ayib (Lab) Fresh Ethiopian Cheese Ingredients 1/2 gallon milk (8 cups or 2 quarts) 2/3 cup lemon juice salt and pepper Method Bring the milk to a boil over high heat.
Telba

Telba

Ethiopian flaxseed beverage Serving 4-6  1 c Flaxseed  6 c Water  1 to 2 T Honey Heat a cast-iron skillet over low heat. Add flaxseed and dry roast, stirring for
Ethiopian Spice Tea

Ethiopian Spice Tea

Ingredients 1 teaspoon ground cardamom 1/2 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 1/8 teaspoon ground cloves 1 cup water 1 (1/4-inch-thick) slice fresh ginger Preparation Stir all ground spices together in a
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